You already know the health benefits of flaxseeds. It is called a superfood and helpful for weight loss. But do you know flax seeds’ benefits for hair? If not, we’ll discuss its benefits for hair in this article. Flaxseeds are a type of oil seed that contain omega-3 fatty acids, vitamin E, and antioxidants. And these components are good for hair growth. It helps you to maintain longer and lustrous locks. More importantly, flaxseed uses for hair keeps your hair managed easily by smoothening well and nourishing hair follicles.
Here are 5 Flax Seeds Benefits for Hair:
Flax seeds give a proper nourishment to your hair and help your hair to recover from damages. Flaxseed for hair growth is good remedy and offer many benefits, such as:
Relieve Irritated Scalp:
Flaxseeds are rich in omega-3 fatty acids that work as a reliever on your scalp and gently calm the inflammation and irritation of the scalp. Moreover, flaxseed good for hair because it balances scalp pH and oil production. These seeds help to control the sebaceous glands and ensure that these glands make the right amount of sebum for healthy hair growth.
For All Kinds Of Hair Do you know flax seeds are beneficial for all types of hair? If your hair is dry, rough and dull, it can nourish your hair with ingredients, such as vitamin E and omega-3 fatty acids. Combat your hair dryness with a few spoons of flaxseed gel and make it smooth, lustrous and healthy.
Strengthens Your Hair:
If your hair is messy or woven/curly, it can help you manage by giving a smooth texture. It strengthens by being rich in sources of omega-3 fatty acids and vitamin E, flaxseeds good for hair as well as health. Furthermore, flaxseeds prevent hair breakage, soothe the sensitive scalp and ensure hair growth too.
Keep Frizzy Hair Hydrated:
As a rich source of many nutrients flax seeds go deeper into your strands and leave them properly nourished. Therefore, you can use flaxseed for hair growth as well as keep it hydrated.The interesting fact is that flaxseeds work as a conditioner, and it makes your hair more beautiful. You can use them as a natural conditioner to make your frizzy hair hydrated too.
Restore Your Dry & Damaged Hair
Flaxseeds are a good source of Vitamin E that plays a key role to restore and protect hair. If your hair is damaged, it can be repaired. Flaxseeds are popular to combat free radicals and decrease scalp inflammation. It can also put on luster to your hair while increasing its elasticity.
How to Use Flaxseeds On Your Hair?
- You can use it as a hair mask once or twice a week.
- Take a few spoons of flax seeds in a bowl with water and leave it.
- Until it does not turn into gel, better use light warm water.
- Apply this gel on your hair and scalp, including your strands too.
- Gently massage and wash after 20-25 minutes.
Flaxseeds are a potent remedy for your hair that gives complete nourishment. You can use it in the form of hair oil, hair mask, shampoo and conditioner as per your choice.
Flax seeds are beneficial for hair. It comprises omega-3 fatty acids and vitamin E which help in hair growth, make the hair shiny, promote hair growth, and improve scalp health.
It can be used in multiple ways. You can consume it directly, apply it as hair mask, create gel as a styling product, soak it in a carrier oil to use nourishing hair oil.